Heather Hodges

“Heather has been such a positive influence on my life! I knew Heather back in the Dark Ages when we played college volleyball together. We lost contact for many years until Wade and Heather moved to Round Rock. My first thought when we reconnected was “How can a 38-year-old mother of two boys look fitter, stronger, and healthier than when she was a college athlete?!?” I knew at that point that whatever her “secret” was, I wanted in on it!  Heather guided me into CrossFit and the Zone Diet at a healthy pace. Now she encourages me, pushes me past my preconceived limits, and builds up my confidence. Her mantra of ‘Strong is Beautiful’ is truly empowering and it permeates my everyday life of motherhood, laundry, schedule juggling, etc. My husband often comments on what a difference CrossFit has made in my life…and I can’t think of a bigger compliment for a trainer than that!

Heather genuinely cares for her athletes. I’ve yet to meet any athletes who consider themselves ‘clients;’ they all consider themselves ‘friends.’ Heather is motivating, inspiring, personable, disciplined, passionate and an excellent instructor. I can’t thank her enough for her guidance, leadership and encouragement. Thank you, Heather!!” – Delanie W.

“I would not be celebrating this success without your help.  You are truly an amazing coach.  You have a very special gift and you have been a blessing in my life.  I really appreciate you and the time you are putting into to me.  I know you probably think this is a job, you are getting paid, and that is it.  The truth is that in doing this you are transforming people’s lives and that is PRICELESS!!!  I am so grateful to God for putting you in my path.” – Lizbeth L.

“Heather is one of the few trainers that truly cares about her clientele and demonstrates that desire to help others by her motivating and personable nature.  She has an excellent understanding of CrossFit and that proper technique, training and diet leads to an overall healthier lifestyle. “  – Casey M.

“Crossfit kids has been an amazing experience for my children as well as their friends. They love participating in the events and discussing the movements they accomplish as they relate to similar workouts adults complete. The kids seem to crossfit with little effort! Also, the girls come away from the wods feeling strong and self-confident. It is a wonderful thing to see girls believe in themselves along with the boys! The kids know when it is a day for CF Kids, and they never want to be late or miss a class. They are motivated to get there on time and love being with their CFK buddies.”–Luila Barber, mother of Sophia, 8 and Sebastian, 6.

“Heather has the knowledge and motivational skills that have allowed her to train all levels of crossfitters. Heather spent the extra time with me teaching the kipping pullup and through patience and perseverence, helped me accomplish my goals. I owe Heather many thanks for the motivation and instruction that she has provided. Thank you, Heather!”
-Craig Longacre

“Heather is a great trainer and encourager. She has helped me with many of my movements and basic skills. Thanks for helping me become a better athlete, keep it up!” – Luke C.