Heather Hodges

Great job this morning, Julie, Amy, Nikkie, and Seeju. These ladies braved the cold morning and got in an extra workout with a team WOD. And they had enough energy left over to clean and jerk Elijah!

400 m Med Ball Run

100 Med Ball Passes

30 Burpees / 6 Fireman Carries

100 Kettlebell Swings

1000m Row