Great job this morning, Julie, Amy, Nikkie, and Seeju. These ladies braved the cold morning and got in an extra workout with a team WOD. And they had enough energy left over to clean and jerk Elijah!
400 m Med Ball Run
100 Med Ball Passes
30 Burpees / 6 Fireman Carries
100 Kettlebell Swings
1000m Row
