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	<title>Comments on: AdvoCare Supplements Meeting Monday the 11th from 7-8pm</title>
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		<title>By: admin</title>
		<link>http://www.heatherhodges.com/2010/01/10/advocare-supplements-meeting-monday-1-11-10/comment-page-1/#comment-8623</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:11:52 +0000</pubDate>
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		<description>Lizette,

Really increase your water intake during the cleanse and try to avoid dairy, white starches, sugar, rice, pasta, (which I know you already do), all fried foods and trans fats.  Of course eat plenty of vegetables.  Good luck!

Heather</description>
		<content:encoded><![CDATA[<p>Lizette,</p>
<p>Really increase your water intake during the cleanse and try to avoid dairy, white starches, sugar, rice, pasta, (which I know you already do), all fried foods and trans fats.  Of course eat plenty of vegetables.  Good luck!</p>
<p>Heather</p>
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		<title>By: Lizette</title>
		<link>http://www.heatherhodges.com/2010/01/10/advocare-supplements-meeting-monday-1-11-10/comment-page-1/#comment-8622</link>
		<dc:creator>Lizette</dc:creator>
		<pubDate>Wed, 03 Mar 2010 17:28:59 +0000</pubDate>
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		<description>Heather, What is the prescribed eating plan for this cleanse? Is it only the meal replacement shakes for the first 10 days? 
Lizette</description>
		<content:encoded><![CDATA[<p>Heather, What is the prescribed eating plan for this cleanse? Is it only the meal replacement shakes for the first 10 days?<br />
Lizette</p>
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