We had a great workout today at our 4pm CrossFit Central Kids’ class. Dillon, Adrianna, Josh, Spencer, Gabby, and Ryan did an 8 minute “Cindy” in 102 degree heat! Of course there were lots of water breaks. We are having tons of fun working out together on Monday and Wednesday afternoons. CrossFit Kids is a phenomenal way for kids of all activity levels to learn to love fitness! Way to go today you guys! YOU ROCK!
For more information about our Monday/Wednesday 4pm CrossFit Central Kids class please email me at heatherhodges@crossfitcentral.com.
