Kipping Pull Up
Dec 3rd, 2008 by admin in Uncategorized
I’ve been crossfitting for 8 weeks now. Last week I was able to do my first pull up unassisted. This is a big deal and I’ve been working towards it for nearly 2 months. I can’t believe how strong I’m getting; crossfit is amazing. My trainer says pull ups are a life saving skill. I supposed the next time I’m precariously dangling off a cliff I can pull myself to safety. Ha.
yay!!!!!!!
that is really impressive!!