Kipping Pull Up

I’ve been crossfitting for 8 weeks now.  Last week I was able to do my first pull up unassisted.  This is a big deal and I’ve been working towards it for nearly 2 months.  I can’t believe how strong I’m getting; crossfit is amazing. My trainer says pull ups are a life saving skill.  I supposed the next time I’m precariously dangling off a cliff I can pull myself to safety.  Ha.

kipping-pull-up-2.jpg kipping-pull-up.jpg

Comments

  1. Ali says:

    yay!!!!!!!

  2. Alex says:

    that is really impressive!!

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